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5 Reasons To Drink Wine Everyday

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Wine will always find a way to the dinner table. We have it in times of despair. We have it in times of celebration and joy. We have it in times of having no reason to have it. It is safe to say wine is an integral part of our lives. Pour yourself a glass and read on if you need one more reason to enjoy this beverage that is proof of God wanting us to be satisfied.

Wine is full of antioxidants.

Free radicals are a growing nuisance that causes premature aging, apart from a host of other diseases. Red Wine is a powerhouse of antioxidants like resveratrol, proanthocyanidine, and quarcetin. What many people do not know is that white wine is even richer in these antioxidants. These antioxidants protect the body against free radical damage induced by pollution and the generally terrible environment we have to brave each day.

May protect against osteoporosis

A study published in the journal Menopause: The Journal of the North American Menopause Society sites that alcohol present in wine, combined with daily exercise and a balanced diet, may help prevent the risk of osteoporosis. However, it should be noted that the benefits are in regard to moderate consumption only (1.4 drinks a day as per the study). Excessive consumption might even prove counter effective for bone density.

It should be noted that red wine also contains silicon which might increase bone density.

Wine can modulate gut bacteria

Gut microbiome is being increasingly studied for its prospective benefits. Grape and red wine contain polyphenols that can potentially harmonize and regulate gut microbiota. This leads to better overall health. However, research is still ongoing in regard to establishing a concrete relationship between gut microbia and dietary polyphenolic compounds found in red wine.

Wines evoke deep buried emotions

Each wine has an underlying architecture. A great wine will cater to your intellect. A better wine will throw your emotions into auto gear as you taste it, unraveling past memories and experiences, propelling you to feel what its flavors have to offer. A good wine quenches your thirst better than lemonade.

The most important reason to drink wine

A glass of Wine can help you through a troubling situation. For example, if you find it difficult to read a book for long hours, a glass or two may surely come to your rescue. Similarly, it may every go well with your cooking and other household activities.

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